NLP – Neuro Linguistic Programming
People use NLP for many reasons and have often explored other forms of therapy and counselling beforehand. Areas that can be helped include coping with stress, anger management, anxiety, improving performance, pain management;phobias, confidence and the list is endless.
There are many reasons why choosing to have use NLP will improve your life. What happens as a result of a session is in your hands. Past problems can be explored and NLP techniques used to set you on a path towards achieving your goals. As well as noticing change in yourself, those around you in personal or professional capacities will notice changes too.
You will experience life changing events during NLP Therapy. NLP Therapy is about action, it’s dynamic and energetic, making the changes you want to change happen now.
NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field.
A key element of NLP is that we form our unique internal mental maps of the world as a product of the way we filter and perceive information absorbed through our five senses from the world around us.
Neuro: Each individual has established their own unique mental filtering system for processing the millions of bits of data being absorbed through the senses. Our first mental map of the world is constituted of internal images, sounds, tactile awareness, internal sensations, tastes and smells that form as result of the neurological filtering process. The first mental map is called ‘First Access’ in NLP.
Linguistic: We then assign personal meaning to the information being received from the world outside. We form our second mental map by assigning language to the internal images, sounds and feelings, tastes and smells, thus forming everyday conscious awareness. The second mental map is called the Linguistic Map (sometimes known as Linguistic Representation)
Programming: The behavioural response that occurs as a result of neurological filtering processes and the subsequent linguistic map.
Neuro Linguistic Programming began it’s life early in the 1970s when an Associate Professor from the University of California, Santa Cruz, John Grinder, teamed up with an undergraduate Richard Bandler. Both men had a fascination with human excellence which charted a path for them to model behavioural patterns of selected geniuses.
Modelling is the core activity in NLP, and is the process of extricating and replicating the language structure and behavioural patterns of an individual who is excellent at a given activity.
Grinder and Bandler began their NLP quest by modelling three people, Fritz Perls, Virginia Satir and Milton Erickson. These geniuses were outstanding as professional agents of change, working in the domain of therapy. All three geniuses, Perls, Satir and Erickson performed their magic from a perspective of unconscious excellence. The geniuses did not present Grinder and Bandler with a conscious description of their behaviour. The modellers (Grinder and Bandler) unconsciously absorbed the patterning inherent in the geniuses and then provided a description.
With little direct knowledge of each of the geniuses speciality and little knowledge of the field of psychotherapy on the whole, Grinder and Bandler over a two year period set out with enthusiasm bordering on fervour, to explicate selected portions of the geniuses’ behaviour. They coded the results of their work in language-based models using the patterns of transformational grammar as the descriptive vocabulary. Through NLP Modelling Grinder and Bandler made explicit the tacit skills of the geniuses and NLP was born.
In 1975 Grinder and Bandler presented the first two NLP models to the world in the volumes “Structure of Magic I and II.” The volumes published by the respected publishing house “Science and Behaviour Books inc” put NLP on the map and interest in the new field of NLP spread quickly. People in fields related to communication, behaviour and change sought to learn how they too could get amazing results when doing change work. Grinder and Bandler willingly offered training courses in the application of their models. The training courses Bandler and Grinder conducted – proved that the NLP models were transferable to others, meaning the learners could us the NLP models successfully in their own work.