Confidence & Self Esteem

Confidence & Self Esteem

Hypnosis, EFT, CBT and NLP therapies can all help you but certainly not by waving a watch in your face and saying “you will become more confident!” as often seen in old films and cartoons.

Hypnosis doesn’t make your eyes turn into spinning saucers and make you start to behave in ways you wouldn’t normally. It quite simply helps to remove a lot of the unhelpful beliefs and confusing interference in the way you talk to yourself so that you can focus on what you want. You can start to develop new and exciting beliefs. Your self-confidence will improve because it was always there anyway. You were born with confidence and generally it’s just life experiences and “knocks” that lower our levels of confidence and self belief. Hypnotherapy can help us to re-learn how to be confident and positive.

If you achieve more confidence, just about every area of your life will change in some way.

When you become more confident how do you expect to feel? What will you do with your new found self-confidence? In hypnotherapy you will be encouraged to consider questions such as these and to actually start to imagine and prepare for a more confident future where other goals become much easier to achieve day-by-day.