Smoking

Smoking Cessation

Stop smoking in one visit! (No drugs, needles, aversion techniques or substitutions)

Are you are tired of constantly noticing your smelly hair, clothes, breath or cigarette odours around the house? Are you constantly redecorating due to smoke stained walls? Or maybe you hate wasting loads of money or feel unsociable standing outside in the cold and the rain to have a cigarette. It could be that you are fed up with being out of breath, and worrying about your health because of cigarettes.

Deciding to become a smoker is not a decision that most people take logically. It is an emotional decision taken at a subconscious level. Therefore, any decision to stop needs to be taken at that same level. Quite simply, this is why hypnosis is such a successful way to give up smoking cigarettes. Many people considering  to stop smoking feel that their true choice is being taken away from them. The secret of hypnotherapy is that it gets people to use their imagination to create a non-smoking future. This often feels very positive and empowering. Stopping smoking becomes the positive and definite choice.

You can look forward to feeling fitter, healthier confident and youthful when you quit. Would this be important to you? Freedom from the addiction to make other choices, the right choices!

How does it work?

Using post-hypnotic suggestions, we can re-programme the inner mind so that you begin to believe that you are a non-smoker. The hypnotherapy session lasts up to 90 minutes and during the session you allow yourself to relax in hypnosis whilst very powerful suggestions are “implanted” into the mind. Highly effective NLP (Neuro-Linguistic Programming) techniques are also used to reinforce the suggestions and the power of your imagination is also utilised to create a deep response inside you. After the session you are asked to play a hypnosis tape for 10-14 days at home, relaxing to it for 30 minutes per day, whilst you put a bit of effort into stopping smoking.

The aim of using hypnosis is to make it a lot easier to stop than you would normally expect. The side effects often experienced when stopping smoking (cravings, becoming irritable or substituting) are minimised and often eradicated completely. All you have to do is put a bit of effort into stopping and leave the hypnosis to do the rest. People find it much easier to stop than they had ever imagined could be possible.

Our Guarantee

If at any time within three months you substitute or trade any substance or object for cigarettes, or gain excess weight, or become irritable, angry or grouchy, or return to smoking then you can come back for a further session at no extra cost.  Most people don’t need this but it is there in the event of you having difficulties.

One person dies in the UK every five minutes from smoking-related diseases. So, if you’re seriously thinking about stopping smoking, don’t delay. Remember that smoking is a health depriving, financially damaging, and anti-social habit which has absolutely no positive effects.